Kerry Barden

Massage therapist

Kerry is a fully qualified and insured massage therapist, running successful clinics in both Tenterden and Hastings.

Kerry specializes  in Sports massage and injury treatment, Pregnancy massage, swedish massage and fitting custom corrective orthotics. She uses her experience to benefit everyone from the sedentary office worker to athletes.

Sports Massage:
Sports massage is not only for active sports people, or those requiring therapy after a soft tissue injury, but also for those people seeking relief from muscle tension or requiring massage for the maintenance of healthy muscles.

Conditions that can be helped:
Also treating.... plantar fasciitis, Lower Back Pain, Shin Splints, Muscle Tears, Muscular Tension, Repetitive Strain, Achilles Tendonitis, Sciatica, Osgood Schlatters, Back and neck injuries, Whiplash, Sports specific injuries and Many More

Pregnancy Massage:
A massage when you are pregnant is invaluable due to its calming and relaxing effects. The rhythmic and gentle techniques performed by the therapist help restore the body to its natural calm state.

There are many benefits to a pregnancy massage:

  • Relaxation
  • Relieving stress
  • Reducing anxiety
  • Reducing hip pain
  • Reduce swelling
  • Enhance circulation
  • Reducing tiredness
  • Relief from muscular tension

The relaxing massage can focus on Back, Neck, Shoulders, Arms, Hands, Hips, Legs and Feet but can be adapted to suit individual needs and areas of suffering.

Pregnancy massage can be booked after the 12 week scan has taken place and can be continue to happen throughout the pregnancy.

Swedish Massage:
Swedish Massage, is the original therapeutic massage involving a sequence of movements working superficially, which just melt away the daily stresses and strains we all carry around with us.

Principle aims of a Swedish Massage:

  • A Boost In Energy
  • Skin Rejuvenation
  • Release Endorphines
  • Improved Muscle Tone
  • Encourage Relaxation
  • Promotes "feel good factor"
  • Relieve Anxiety
  • Relieve Tension
  • Improved Sleep

Bespoke orthotics:
Kerry can produce excellent quality custom corrective orthotics, that can be placed in any shoe to correct bio-mechanical problemswithin the feet. They are used in the treatment and prevention of numerous foot problems. 

Conditions they can help:

  • Heel / Arch pain
  • Bunions
  • Ball of the foot pain
  • Shin pain / Shin Splints
  • Ankle pain 
  • Achilles pain
  • Knee pain
  • Hip pain
  • Lower back problems

These can be made to fit any shoe from, Stillettos to football boots. 

Kerr Barden massage therapist at Monks Meadow Oast

Contact Kerry Barden for more information on prices, appointments times and treatments:

Email: Sportsmassage@live.co.uk

Website: www.elmwoodmassageclinic.co.uk

Mobile: 07973458989